A Home Gym to Reach your Goals

It’s Day 4 in the New Year- How are you doing so far to achieve your fitness goals?

Whether you are in a new Dan Ryan Builders Townhome or Single Family home or in the market for a home, a home gym is something to consider when deciding how to best utilize a room’s function and what floorplan or options would be best.
The room to set up your home gym depends on your needs and lifestyle.

Need the motivation and constant reminder to work out? A home gym in your Morning Room extension might be the ticket as it is in a location you see every day. Surrounded by windows- it might be the perfect sunny spot to achieve your yogi downward dog or run that extra mile on the treadmill.

Need Space to Move? If your home has a basement, (Sorry Homeowners in the South- this might not be an option for you!) you have the perfect space for the “Mac Daddy” Home Gym. Circuit Train, hang a large mirror to check form, invest in a Total Gym or other larger equipment. You have the space- now all you need is the time! Warning: The basement might present an out of site out of mind situation. Set goals and stick to them!

Need a Multifunctional Space? The bonus room might be the perfect place carve out some space for your workout. Set up the boom box with some motivational jams and organize a space to hold your equipment so you can still use the room for other functions.The key benefit of having your very own home gym is that you get to set up a training environment that you enjoy- and your bonus room just might be the best place to achieve this environment.

The home gym is an amazing resource that you should be taking advantage of. Between hectic schedules to the non-sense going on in commercial gyms, home gym training is the safe-haven for people looking to train in a manner that actually produces results.

At Dan Ryan Builders- We offer and build homes for today’s modern families! Be creative in how you determine the right home for you! Check out our Home Gym Board on Pinterest for ideas on creating yours! pinterest.com/danryanbuilders/home-gym

Post written by Sarah H at Dan Ryan Builders (the one doing Wii Zumba in her Living Room)